Author- Subhendu Bikash Tahal
The purpose of being a human is to attain Eudaimonia or happiness. But the secret to happiness is shrouded in mystery. Layers of wisdom, millions of books and thousands of Monks share the quickest ways to be happy, the shortcut to attain the divine mission. In contrast there are teeming millions who are suffering day in and out for various reasons. Modern civilization is based on the premise that there is a causal relationship between happiness and increasing material well being. On the contrary the ancient wisdom tells us the doctrine of “happiness through asceticism”. In the light of these mutually contradicting ideas, which occur in pairs, human beings have been mired in the maze of confusion. To choose the best possible way to remove these worst nightmares of unhappiness seems like a distant dream- unsearchable, unattainable and even unimaginable.
Thich Nhat Hanh in his book “Anger” writes “ the most basic condition for happiness is freedom.” Here he doesn’t not mean political freedom, but freedom from the mental formations of anger, despair, jealousy, and delusion. Anger is the most important of all reasons that lay at the back of a life that is led unhappily. A life led unhappily is a life un-led. Anger is a violent expression of emotion that wreaks havoc to self as well as others. It is characterized by antagonism for others. It is cyclonic. The cyclonic velocity of the wind, which emanates from anger, causes immense destruction to the mental health affecting happiness directly. It is something that is squarely responsible for stress, trauma and mental imbalances.
Anger is an emotion. It is a reflection of pain. It is violent. It is destructive. But it is transparent. It reflects human fragility. It demonstrates our vulnerabilities. It is negative and positive too. History is a testimony to the events that have occurred because of human anger. Whether the American War of Independence or French revolution. Whether the storming of Bastille or the Boston Tea party. Whether Sepoy Mutiny or Dandi March are all examples of anger channelized in the right direction against brutality and injustices. Anger in the colonial state against oppression brought the brutal British Empire down. But anger is not all that glamorous as I have portrayed or painted. That Anger in mass which brought the English down had lifted the Hitler up. On the one hand anger emancipated the masses from the suppression and oppression, on the other it emasculated them leading to their brutal killing in the Holocaust.
Anger in mass has shaped the course of history. It revolutionized our ways and means of looking at things. But anger in an individual is always harmful. An angry individual is reactive. His imagination is clouded. His senses are paralyzed. His ties are broken. His past is wounded. His present frustrated and future worsened. There are so many triggers that trigger anger in an individual. An individual brought up in a climate of rife strife or wide spread conflict is more likely to spew the venom of anger in the latter years of his life. An individual’s socio-political or economic situation or his personal life may act as triggers. But whatever may be the reasons of the trigger, we must have to appreciate the fact that anger is a fire that needs cooling, it is a wound that needs healing.
No one would ever like to be angry in the light of the irreparable damage that it causes, but one gets angry wittingly or unwittingly, for reasons that need to be grasped. His anger has to be tamed with love , sympathy and empathy not with the similar flame of fire. He needs love not hatred, compassion not indifference, positivity not negative energy.




